Our Mission:

It's really simple! A culinary trained chef and fellow crossfitter with a passion for helping people see the same results he did, lose 40lbs in three months and look and feel like you never have before!

Imagine, eating clean, healthy, fresh product that tastes amazing and the best part, all you have to do is pick which meals you want delivered and show up to your local crossfit box, workout and leave with your meals in hand. It's like having your own personal chef! No more going to the supermarket and picking through product that may not be the best or the freshest, then coming home and prep and cook your product. With our Paleo meals we can ensure that your product will be the freshest best product available, also whenever possible, organic produce, free range poultry, grass fed beef and line caught fish. Let us take the work out of preparing and cooking while you focus on your daily life and work out and still having time for family and friends or just that time for you to chill! Go ahead reach your goal and place your order today!


History & About Paleo Power Meals

For the past 10 years of my life I have been struggling to lose that "spare tire or muffin top". Between fad diets, fat free, vegetarian and counting calories, I tried it all with minimal results always ending up in the yo-yo effect. Constantly losing a little and gaining it back! Then there was an hour on the treadmill or elliptical machine, again, no results! Then one day I decided to walk into crossfit Route 1 and that's when my life changed. I spoke with Jared, the owner, and he sat with me and discussed how crossfit works along with the importance of eating clean and that's when he introduced me to Paleo.

Now being a French Culinary trained chef and owning successful catering companies this new way of eating/cooking I must admit intrigued me quite a bit, but I thought, oh no another diet, but that's where it differs its not a diet its about eating the way we were meant to eat, the way our ancestors ate, from the earth, no hormones, no pesticides, no processing of any kind, just good clean healthy fresh product it's a lifestyle change, a way of life! Obviously, being a Chef the cooking part is easy for me. So I started my journey May of 2012 (at a scale tipping weight of 218lbs) of eating Paleo and being a full fledge Cross fitter and by August I was down to 179lbs (yes of the same year 3 months later!) now all of a sudden I feel like I'm 20 years old and I have definition and stamina that I never had in my life. Thank God for Paleo and crossfit together they saved my life!