Paleo Power Meals are delivered fresh, never frozen, pre-cooked, and ready with heating instructions using an oven or microwave. That’s the beauty of ordering from Paleo Power Meals — we take care of the shopping, cooking and cleaning. You take care of being awesome!
**Health warning; for food safety, it is recommended that reheated foods must reach 165 degrees Fahrenheit to be safe for consumption.
Oven: We recommend this method of heating for best results.
- Start by microwaving the meal for 1 minute to loosen the film for easy peel.
- Line a tray with foil or parchment paper, and spray with oil.
- Preheat the oven to 350 degrees Fahrenheit.
- Remove all food from the packaging and put it on the oil sprayed tray.
- Place the tray into the oven and set a timer for 5-7 minutes.
- Once the timer goes off, get the oven mitt and remove the tray.
- Finally, enjoy your meal!
- Place your meal in the microwave without removing it from its vacuum skin. The vacuum skin technology allows the meal to steam and is recommended for this form of heating.
- Set a timer for no longer than 2 minutes.
- Remove from the microwave and peel the skin.
- At last, eat your meal right out of our container or transfer it to your fanciest plates. We will not tell if you are using Paleo Power Meals to impress guests!